Thursday, March 24, 2022

Birthday Runs

 Since 2016, on the day of my birthday (a few days earlier or later) I've been doing a 10k flat run to test my fitness status, which, woe me, should get worse over time. However, I was surprised when I noticed that my current performance is not worse than those registered along the last 7 years. I remember that in three occasions I skipped the test due to poor conditions or job duties. In a couple of cases, I had to postpone the run to 1 or 2 months. Here is a table that recaps my performances from 2016 to 2022.


YEAR

DATE

TIME

2022

24 March

48’30”

2021

Postponed to 20 June

49’50”

2020

Postponed to 3 July

47’39”

2019

9 March

49’15”

2018

Skipped

   /

2017

28 March

n.a. (< 50’)

2016

11 March

47’57”

 


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